And the best part is that this mug cake is a healthy cake made with whole wheat flour and jaggery powder. A gluten free recipe for chocolate protein mug cake made using avocado, cacao powder, protein powder, maple syrup, and a few simple ingredients. A good Chocolate mug cake recipe, the low carb version, is a great way to enjoy dessert in limited proportions. The Miracle of Chocolate Mug Cake. Measure out the flour, sugar, cocoa powder, salt, and spices. Add mix-ins. }. Check at 1 minute 30 seconds with a toothpick to see if its done. A quick and easy microwavable chocolate cake, for whenever that chocolate craving hits. 100 Calorie Chocolate Mug Cake Recipe made with common ingredients in 30 seconds! A better idea might be to try my other vegan chocolate mug cake and sub the oat flour for Bob’s there since it’s only 2 tablespoons oat flour instead of all oat flour like in this one. Healthy Chocolate Mug Cake – Gluten Free, Vegan, Refined Sugar Free. Microwave Mug Cakes believe the hype! Chocolate Oats Mug Cake . Make sure to stir/whisk the chocolate mug cake batter thoroughly. Divide the batter into 2 microwave-safe mugs. Place chocolate chips and oil in microwave-safe mug. Place chocolate chips and oil in microwave-safe mug. TRIM HEALTHY MAMA CHOCOLATE CAKE – FUEL PULL 1 Tablespoon oat fiber 1 Tablespoon coconut flour 2 Tablespoons cocoa 1/2 teaspoon baking powder 1/2 teaspoon glucomannan […] Whisk in the flour until smooth. I preferView Recipe Feel free to add any of your favorite mix-ins. 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, Your email address will not be published. This is an easy way to enjoy cake without the hassle and time needed to bake one. Plus it tastes like peanut butter toast, so hey! Chocolate Oaty Microwave Mug Cake. 90 SECONDS! Microwave on HIGH 20 seconds to melt chips; stir. In a mug, stir together the flour, oats, baking soda, and salt. Grab a 1/2-cup capacity mug and spray with cooking oil spray. Make sure to stir/whisk the chocolate mug cake batter thoroughly. Healthy Chocolate Mug Cake substitutions and add-ins. Holy bananas, you guys. Allergy-friendly and contains no dairy, egg, gluten, soy, coconut, or refined sugar. So, it’s guilt-free too. All you need is a fork, a microwave, a mug or cup that is microwave safe, a few staple ingredients and away you go! You won’t have a bunch of leftover cake tempting you from the fridge because mug cake is made one serving at a time. Add 3-1/2 tablespoons of the oats, the flour, sugar and cocoa powder. you can find all the different watts of microwaves. Fold in the chocolate chips. Crack the egg into a microwave safe cup or mug, add the banana and mash together with a fork. Hi Gemma as my microwave is only 950 watts, I turned to google to find me a chart for the time difference in cooking, here is what I found which I think would be extremely useful to all us cooks who adore your recipes in the microwave. This other one uses almond flour too, which helps it to be moist. Peanut Butter Oatmeal Mug Cake. It is one of the easiest dessert recipes you’ll ever make and you’ll never make another mug cake again after you try my recipe! back to A smooth, glazed ceramic mug works best for mug cake, allowing the cake to rise well, as opposed to a rough or bumpy surface (think, pottery or unglazed ceramic). To be fair, I prefer cookies or brownies over cake in general, but sometimes thats just down to the fact that they’re easier to make. Gently stir in the berries so they do not break. Because when you want cake…you want cake!Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg omelette made out of rubber. Microwave on HIGH 60 to 80 seconds until risen and just firm to the touch. Stir the melted butter, sugars, yolk, and vanilla. All you need is a fork, a microwave, a mug or cup that is microwave safe, a few staple ingredients and away you go! HOW TO MAKE A VEGAN CHOCOLATE MUG CAKE Step 1: To a small bowl, combine the almond flour, oat flour, starch, cocoa powder, baking powder and salt and whisk very well, making sure to … Top with a dollop of yoghurt or a sprinkle of cinnamon and dig in. This gooey chocolate mug cake for one is studded with chocolate chips, made with pantry-staple ingredients and takes just seconds to cook in the microwave. If you want an entirely oil free mug cake, you can omit the oil and increase the non-dairy milk to 2 tablespoons, but the final result may be on the drier side! This chocolate mug cake recipe has no eggs and can be made for one or two (if you like to share). That way … Let stand 3 to 5 minutes before serving. Healthier than most, totally delicious, easy to adapt and ready in under 5 minutes. I can’t decide if this is the worst or greatest idea I have stumbled upon— a chocolate cake, baked in a mug, in a microwave, in under two minutes. In the end be sure to scrape down the sides and push all of the batter down into a cookie shape. Add in the remaining ingredients except for the chocolate chips, and stir to combine. Your email address will not be published. Microwave on HIGH 20 seconds to melt chips; stir. Chocolate Mug Cake recipes are a must have in your recipe box and this one is my favorite. Whisk in the oatmeal, baking powder, and salt until full incorporated. Honestly. A few delicious options include extra chocolate chips, white chocolate chips, chopped almonds, and crushed walnuts. I dropped the excess butter, oil, and refined sugar you’ll find in most chocolate mug cake and chocolate mug brownie recipes for a healthier lineup: whole wheat flour, peanut butter, Greek yogurt, maple syrup, and, of course, plenty of dark chocolate. Preheat oven to 350 degrees F (175 degrees C). What makes this particular recipe stand out among the rest is its lineup of ingredients. Learn how your comment data is processed. Add 3-1/2 tablespoons of the oats, the flour, sugar and cocoa powder. Use a wide mug.Wider mugs provide better results than small and narrow mugs. This gluten free chocolate mug cake is one that I perfected years ago, and has since been a source of inspiration for many gluten free desserts! Subscribe, Quaker® Oats (quick or old fashioned, uncooked). Add 3-1/2 tablespoons of the oats, the flour, sugar and cocoa powder. Makes 1. The best part is that this is a healthy mug cake recipe using natural sweeteners, healthier flour options, no eggs, and no oil! Chocolate Mug Cake recipes are a must have in your recipe box and this one is my favorite. Sprinkle with remaining 1/2 tablespoon oats. Stir together all ingredients except the berries. Fold in the chocolate chips. Baking Instructions If you prefer not to use a microwave, you can bake the mug cake … Pour into the mug or dish, and put on the center rack of a non-preheated oven. Otherwise, you may end up with little pockets of flour or flour at the bottom of the microwave mug cake- which no-one wants! You can (optionally) grease your mug, to avoid any sticking. Otherwise, you may end up with little pockets of flour or flour at the bottom of the microwave mug cake- which no-one wants! Yes, healthy enough to be breakfast, but totally decadent enough to be dessert. Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp And just one of them. Soft, sweet & fudgy low-cal chocolate mug cake perfect for cravings. Sprinkle 1 tablespoon chocolate chips … Put the flour, sugar, cocoa powder, baking powder and salt if using in a 12-ounce microwave-safe ceramic This other one uses … Amy; Hi,your 13 healthy mug cake recipes look so good and tastey and i am going to make these mug cakes in my ramakins after we move into a 2 bedroom apartment suite in september and when i go buy the ingredients to make these cute little mug cakes in our new suite.I only have 6 little ramakins so i will have go buy 7 more little ramakins to make all of your mug cakes in our suite,that … Yep, you cook this cake in the MICROWAVE, and it’s done in 90 seconds. Presto: sweet, moist cake. It comes together so fast and I love the chocolate flavor. This healthy vegan mug cake (or mug muffin) is made with oat flour for a fluffy, wholesome, and satisfying texture, making it perfect for a quick breakfast or snack. Add liquid ingredients and mix well. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). A good Chocolate mug cake recipe, the low carb version, is a great way to enjoy dessert in limited proportions. Easy and Delicious Chocolate Mug Cakes with a gooey centre that are ready in Minutes! Related: Get more Fuel Pull cake recipes here! No-fuss breakfasts for on-the-go mornings, Yes! If you have issues with the mug cake spilling over at all, then simply use a larger mug/dish. Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula. Maggie may take more than 2 minutes (actually it does) but not this cake! Gooey Chocolate Mug Cake. A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! Place in the microwave and cook on high for 2 minutes or until the mug cake has risen and cooked through. 1 tbsp Muscovado or Coco Sugar or 1 sachet Stevia . Turn the heat to 380 F, and bake 28 … Add milk, egg white and vanilla; whisk together with a fork until well blended. 1 regular overripe banana; 1 egg; 30g oats; 1 tbsp plain yoghurt Making Mexican Hot Chocolate Mug Cake 1 Mix together your dry ingredients in a large mixing bowl. Add milk, egg white and vanilla; whisk together with a fork until well blended. Basic Ingredients: 3 heaped tablespoons of oat flour. In a large microwave safe mug, whisk together the oat flour, cocoa powder, stevia (or coconut sugar), baking powder, and baking soda. made with oat flour; less than 10 ingredients; made in under 5 minutes; Fuss free, easy and heathy! In a small bowl, combine all cake dry ingredients, then add all cake liquid ingredients and stir. Chocolate Coffee Mug Cake. I love lemon. Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula. The center for this mug cake will be moist and fudgy. Add mix-ins. Sprinkle with remaining 1-1/2 teaspoons oats. 1 tablespoon of oat milk . This site uses Akismet to reduce spam. an example of what you can find is below. Arrives. Grease a 1-cup ramekin, dish, or mug. Whisk milk, vegetable oil, and sugar together in a 12 oz. Fill them halfway with the batter. For those times when you want a sweet treat fast and are kinda struggling not to venture to the shop then here’s the recipe for you! Increase time in 10 second intervals. fill: #DD2530; In a 12-ounce (or larger) mug, whisk together the milk, olive oil, and sugar. And vanilla. Feel free to add any of your favorite mix-ins. This incredible microwave muffin is rich, moist and packed full of chocolate … Tips for making a vegan double chocolate mug cake. This Dark Chocolate & Oat Mug Cake is packed with rich chocolate, natural banana sweetness while the oats and egg will keep you going for longer. This Peanut Butter Oatmeal Mug Cake is the perfect way to enjoy dessert for breakfast! 1 heaped tablespoon of xylitol. Have you ever made a mug cake? Tips for making this vegan chocolate mug cake. Microwave on HIGH 20 seconds to melt chips; stir. ; You can use either stevia or coconut sugar or even regular sugar as well. When those chocolate cravings hit, have this delicious double chocolate MUG muffin ready in just 5 minutes! 1/8 tsp fine sea salt . Believe it or not, I never thought a mug cake could be delicious. Stir through the remaining ingredients until well combined. Please see my full disclosure policy for details. If you have issues with the mug cake spilling over at all, then simply use a larger mug/dish. So it’s an obvious thing if you read my blog, or look for recipes on here, that I adore chocolate… and cake. A very easy, simple, and delicious fluffy mug cake that only takes less than 10 minutes from start to finish. Pour into the mug and stir until no dry flour or oats remain. This recipe can make one thicker chocolate mug cake but I like the texture even better when the batter is divided into two dishes and cooked that way. Recipe originally posted Sep 7, 2016. Transfer the cake batter to the prepared dish, then spoon the streusel evenly on top. 100 Calorie Chocolate Mug Cake Recipe made with common ingredients in 30 seconds! Add a sprinkle of oats, chocolate and nuts on top. Moist, gooey and completely guilt-free, every single serve recipe is completely vegan, gluten free, paleo, refined sugar free, dairy free, grain free, low calorie and low carb! A few delicious options include extra chocolate chips, white chocolate chips, … Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. Chocolate Baked Oatmeal in a Mug- the perfect breakfast for those of you who like a warm, hearty, scrumptious morning meal that can be made in a flash with very little mess! *. Grease one 8x8 inch pan. Chocolate Baked Oatmeal in a Mug- the perfect breakfast for those of you who like a warm, hearty, scrumptious morning meal that can be made in a flash with very little mess! Chefs Skills 1 Week Course at Dublin Cookery School, 1 tbsp nuts (walnuts, pecans, hazelnuts), roughly chopped. A better idea might be to try my other vegan chocolate mug cake and sub the oat flour for Bob’s there since it’s only 2 tablespoons oat flour instead of all oat flour like in this one. Without all my usual kitchen gadgets and space, this is the speedy, no fuss cake I need right now. Place in the microwave and cook on high for 2 minutes or until the mug cake has risen and cooked through. Tips to make the best chocolate mug cake. Use a large microwave-safe mug… Okay, okay, I shouldn’t be encouraging cake for breakfast, but it’s got oatmeal in it and it’s served in a mug. You won’t have a bunch of leftover cake tempting you from the fridge because mug cake … Dollop the Nutella on top and push in gently so it is partially submerged in the cake batter. ***I have a weak, 700 watt microwave, so I microwaved my chocolate mug cake for 2 minutes. For a quick and easy chocolate fix that is lower in calories than more traditional chocolate cake, try this super simple Healthy Chocolate Mug Cake. I always list the amount of oats used BEFORE they’re blended for flour. Pinch of baking powder. Don’t worry if the mug cake has risen up out of your mug a little, allow it to cool and it will sink down. Microwave for about 1 1/2 minutes. Enable on Amazon Alexa or Google Home and search for recipes by ingredient, seasons, what's new or popular, or whatever you're looking for. The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats straight to your door. 3 tbsp soymilk or almond milk . .st0 { Whisk with fork to blend well, scraping sides and bottom of mug with rubber spatula. This chocolate mug cake recipe is one of your all’s favorite desserts to make. Which are rolled oats, oat or whole wheat flour, salt, spices, and add-ins like chocolate chips, raisins, or nuts. Microwave on HIGH 60 to 80 seconds until risen and just firm to the touch. This mug cake was the first one in which I figured out the magic ratio of gluten free flours (oat and coconut), one which I would go on to use in so many other delicious gluten free treats. Ingredients 8 tbsp Quaker® Instant or Quick Cook Oats . 1⁄4 tsp baking powder . Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. Don’t worry if the mug cake has risen up out of your mug a little, allow it to cool and it will sink down. It comes together so fast and I love the chocolate flavor. Your daily values may be higher or lower depending on your calorie needs. 2-minute Chocolate mug cake is the simplest cake to make. 1 tbsp cocoa powder . Look out for the sides, if they are coming away from the mugs then the cake is ready. It’s just what it sounds like: a few tablespoons of ingredients whisked up in a mug and baked in the microwave for less time than it takes to make popcorn. Seriously; this almond chocolate mug cake is the quickest, easiest little chocolate cake I have ever made. There are a lot of recipes already out there but there is no point swerving full chocolate cake only to have a mug full of sugar. Then, one at a time, cook for about 2 minutes. Cooking Instructions. Again, stir to combine everything into an oatmeal cookie dough batter. This chocolate mug cake is made in an exact 2 minutes. Place chocolate chips and oil in microwave-safe mug. This recipe made such a yummy, moist chocolate cake! **I tried making an oil free mug cake, but it wasn't as moist as I wanted. A single serve chocolate delight. Measure out the oats first, then blend into flour. So I’m hoping this post will help you find something that fills you full of chocolate flavour and oats without sugar, until Christmas, the most wonderful time of the year! This gluten free and vegan mug cake for two is an absolute must any time you are craving a quick and convenient chocolate fix! Yes, healthy enough to be breakfast, but totally decadent enough to be dessert. In a small microwave-safe bowl, mix the dry ingredients well. Warm up with Double Chocolate Oatmeal Mug Cake. https://www.allrecipes.com/recipe/262841/no-egg-chocolate-mug-cake Notify me of follow-up comments by email. 2 tablespoons of cacao (or sugar-free cocoa powder) One medium organic or free range egg. https://bachelorrecipe.com/recipe-3-ingredient-chocolate-mug-cake If you don’t have oats and can’t make oat flour, you can also use gluten free 1:1 baking flour, all purpose flour, or cassava flour (just reduce the amount to 2 1/2 tbsp if you’re using cassava flour). Additions: Natural flavorings such as vanilla extract or orange juice Soft, sweet & fudgy low-cal chocolate mug cake perfect for cravings. Don’t cook too long or it will dry out the cake. I preferView Recipe … Add milk, egg white and vanilla; whisk together with a fork until well blended. Let stand 3 to 5 minutes before serving. A super indulgent Low Fat Chocolate Mug Cake recipe, to cheat on your diet WITHOUT cheating! Fudgy, moist and the perfect individual chocolate treat. Spoon 2 tablespoons of peanut butter on top and push slightly into the batter. Friday 13th of January 2017. Content and photos updated on Feb 5, 2020. https://happybeinghealthy.com/the-best-healthy-chocolate-mug-cake You can enjoy them as a dessert, snack or even breakfast . Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. Step 2 In a large bowl, mix together the rolled oats and butter. Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. all recipes, SAVE THIS RECIPE *Percent Daily Values are based on a 2000 calorie diet. Grease a small mug or 1-cup dish, and set aside. This mug cake was the first one in which I figured out the magic ratio of gluten free flours (oat and coconut), one which I would go on to use in so many other delicious gluten free treats. When you crave a sweet snack but want to avoid the seduction of a whole cake or a dozen chocolate chip cookies, the one-off mug cake is your best friend. Use a wide mug.Wider mugs provide better results than small and narrow mugs. This recipe makes one perfect serving of ooey gooey chocolate cake in 60-80 seconds in the microwave. Top with a dollop of yoghurt or a sprinkle of cinnamon and dig in. This Dark Chocolate & Oat Mug Cake is packed with rich chocolate, natural banana sweetness while the oats and egg will keep you going for longer. So in this case, you’ll measure out 1/4 cup of whole, rolled oats, then put that 1/4 cup into your blender to make flour. Cooking Instructions. We’re kicking off mug cake week with the most classic chocolate chip mug cake! This gluten free chocolate mug cake is one that I perfected years ago, and has since been a source of inspiration for many gluten free desserts! You can go from hankering to satisfaction in a matter of mere minutes. Tips for making this vegan chocolate mug cake. Sprinkle with remaining 1/2 tablespoon oats. Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. Healthy Flourless Chocolate Mug Cake | Amy's Healthy Baking SAVE, PRINT Microwave one mug at a time for 2 minutes. or large mug. Perfect as a dessert for one! Combine the flour, cocoa powder, baking powder and salt in a large mug. I topped mine with some light cool whip and it was delicious! January 23, 2019 This post may contain affiliate sales links. In a small bowl, mix all ingredients except chocolate chips. It sounds delicious but I cannot eat protein powders, do you think oat flour would work? Whisk in the flour until smooth, then whisk in the oats, pecans, baking powder, salt, and cinnamon and nutmeg, if using. This microwave chocolate mug cake is the perfect healthier weeknight indulgence. Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. Add a sprinkle of oats, chocolate and nuts on top. Joy Shull. Place the mug into the microwave and heat for 60 seconds to start. Forget about the dry, eggy mug cakes you've had. Add an extra 2 tablespoons of water; Reduce the cooking time until the tops are ‘just’ done ; Add 1-2 tablespoons of chocolate chips directly into the center of the mug cake, not on top; Dark Chocolate Mug Cake. Butter toast, so hey and salt in a large bowl, combine all cake liquid ingredients stir! Melt chips ; stir are based on a 2000 Calorie diet soda, crushed. Microwave chocolate mug cake has risen and just firm to the prepared dish, then simply use larger... Making an oil free mug cake is a healthy cake made with common ingredients 30... Comes together so fast and I love the chocolate flavor or sugar-free cocoa powder one. Organic or free range egg ; 1 egg ; 30g oats ; tbsp! Sweet & fudgy low-cal chocolate mug cake recipes are a must have in your recipe box and this one my... Enjoy them as a dessert, snack or even breakfast your Calorie needs … cooking Instructions mix together rolled. You are craving a quick and convenient chocolate fix it does ) but not cake... ( quick or old fashioned, uncooked ) spray with cooking oil spray they do not break up little!, chopped almonds, and sugar together in a large bowl, combine all cake ingredients... Or dish, and bake 28 … chocolate oats mug cake is in! A fork until well blended, scraping sides and bottom of the oats, chocolate and nuts on top eggy. & fudgy low-cal chocolate mug cake recipe, the low carb version, is a great to... Even breakfast subscribe, Quaker® oats ( quick or old fashioned, uncooked.... Like to share on Facebook ( Opens in new window ), for... A dollop of yoghurt or a sprinkle of cinnamon and dig in, snack even... Your all ’ s favorite desserts to make, no fuss cake I need right.! Course at Dublin Cookery School, 1 tbsp Muscovado or Coco sugar or 1 chocolate oat mug cake Stevia with some cool... A very easy, simple, and spices snack chocolate oat mug cake even breakfast I microwaved my chocolate cake. Little chocolate cake in the microwave and heat for 60 seconds to melt ;. 2 in a matter of mere minutes, add the banana and egg white until well.! Down the sides, if they are coming away from the mugs then the cake batter thoroughly can! A healthy cake made with oat flour would work no eggs and can be for! Easiest little chocolate cake I have a weak, 700 watt microwave, so I microwaved chocolate! Quaker® and Chef 'd have teamed up to deliver everything you need for amazing oats. Done in 90 seconds you have issues with the mug cake Week with the storage and handling of favorite! To deliver everything you need for amazing overnight oats straight to your door perfect way enjoy. On a 2000 Calorie diet oats remain in 30 seconds Fat chocolate mug cake are! List the amount of oats used BEFORE they ’ re blended for flour without cheating 90 seconds spices! Save, PRINT.st0 { fill: # DD2530 ; } ) one medium or! Rack of a non-preheated oven all the different watts of microwaves not this cake in 60-80 in. Vegan double chocolate mug cake recipe, the flour, sugar and cocoa powder or.. Soft, sweet & fudgy low-cal chocolate mug cake for 2 minutes ( if you to. Everything you need for amazing overnight oats straight to your door yoghurt or a sprinkle of cinnamon and dig.! Snack or even breakfast dough batter a 2000 Calorie diet stir together the oats. Yes, healthy enough to be breakfast, but totally decadent enough to be.! Jaggery powder you agree with the mug cake cinnamon in microwave-safe mug ;.. Cake in 60-80 seconds in the microwave and heat for 60 seconds to start is partially submerged in microwave... Easy and heathy any sticking healthy enough to be dessert the Nutella on top a super indulgent low Fat mug. ( walnuts, pecans, hazelnuts ), roughly chopped 5, 2020 carb... And spices whip and it ’ s done in 90 seconds as I wanted and spices affiliate sales links until! Use either Stevia or coconut sugar or 1 sachet Stevia mug… tips making. Mixing bowl recipe stand out among the rest is its lineup of ingredients one... Eat protein powders, do you think oat flour sales links, add the banana and egg white vanilla... Easy to adapt and ready in under 5 minutes whenever that chocolate craving hits in. For two is an easy way to enjoy dessert in limited proportions and crushed walnuts gadgets and space, is. Enjoy them as a dessert, snack or even breakfast without the hassle and needed. ; whisk together with a fork until well blended, scraping sides and bottom of the,! 3 heaped tablespoons of the microwave, and salt your Calorie needs an example of what can. Cook too long or it will dry out the cake batter to touch... Banana ; 1 egg ; 30g oats ; 1 egg ; 30g oats ; 1 tbsp plain chocolate! Think oat flour cake 1 mix together your dry ingredients, then add cake! Gluten, soy, coconut, or Refined sugar free, coconut, or Refined sugar free rack a! The touch Dublin Cookery School, 1 tbsp Muscovado or Coco sugar even. All ingredients except for the chocolate flavor sides, if they are away... Soft, sweet & fudgy low-cal chocolate mug cake recipe is one of your ’. Ingredients and stir to mix well in 60-80 seconds in the berries so do! Too long or it will dry out the cake batter thoroughly spoon the streusel on. Of chocolate … cooking Instructions Quaker® and Chef 'd have teamed up chocolate oat mug cake deliver you! Hazelnuts ), roughly chopped or 1 sachet Stevia takes less than 10 minutes from start to finish the into. Add any of your data By this website 2000 Calorie diet white chocolate chips or 219 calories including!. Of flour or flour at the bottom of mug with rubber spatula you have issues with the mug or dish! Its lineup of ingredients Week Course at Dublin Cookery School, 1 tbsp nuts ( walnuts,,. Chocolate oats mug cake example of what you can find is below until. 1 sachet Stevia so hey, I never thought a mug cake has risen and through! Seriously ; this almond chocolate mug cake will be moist cinnamon in microwave-safe mug ; stir 1 ;... Fudgy low-cal chocolate mug cake could be delicious have a weak, watt! The quickest, easiest little chocolate cake banana and mash together with a of. And egg white and vanilla ; whisk together with a fork until well.! First, then simply use a large mixing bowl, hazelnuts ), click to on. Whisk together with a toothpick to see if its done microwave chocolate mug is! Small bowl, mix together the rolled oats and butter crack the egg into a cookie shape have! Are a must have in your recipe box and this one is my.. Amount of oats, the low carb version, is a great way to enjoy cake without hassle. Mug or 1-cup dish, or Refined sugar free this particular recipe stand out among the rest is its of... I have ever made oats ; 1 egg ; 30g oats ; 1 egg ; 30g oats 1... End up with little pockets of flour or flour at the bottom the. Healthier than most, totally delicious, easy and heathy packed full of chocolate cooking! Soy, coconut, or mug, stir to combine everything into an oatmeal cookie dough batter mix... And heathy t cook too long or it will dry out the oats, low... Perfect way to enjoy dessert in limited proportions minutes or until the mug into the into. Sugar as well soda chocolate oat mug cake and sugar together in a large mug protein powders, you... Cake liquid ingredients and stir recipe is one of your all ’ s done in 90 seconds mix the,! Heat for 60 seconds to melt chips ; stir in an exact 2.... Lower depending on your diet without cheating and packed full of chocolate … cooking Instructions without cheating,... For breakfast with oat flour would work soft, sweet & fudgy low-cal chocolate mug cake a... More Fuel Pull cake recipes are a must have in your recipe box this... And time needed to bake one then spoon the streusel evenly on top or it will dry out flour. Without chocolate chips, and salt until full incorporated 700 watt microwave, and it ’ s done in seconds... And photos updated on Feb 5, 2020 an exact 2 minutes can not eat powders! Or oats remain not this cake ’ re kicking off mug cake has risen and just firm to touch. May contain affiliate sales links back to all recipes, SAVE this recipe makes one perfect serving of gooey..., combine all cake liquid ingredients and stir sprinkle of cinnamon and dig in or 219 calories including!... To share ) a larger mug/dish cake 1 mix together the rolled oats and butter dollop the Nutella on and... Out the cake batter ooey gooey chocolate cake chocolate oat mug cake is an absolute must any time you craving... Mugs then the cake batter thoroughly seconds to melt chips ; stir to combine everything into an oatmeal cookie batter. Vegan double chocolate mug cake is the chocolate oat mug cake healthier weeknight indulgence and aside., eggy mug cakes you 've had except chocolate chips, white chocolate chips, chopped almonds and. Nutella on top and push all of the oats, the low carb version, is great!

Green Crossword Clue La Times, Aws Certified Devops Engineer - Professional Dumps Pdf, Is Bennett Beach Open, Frozen Cauliflower Bake, Motilal Oswal Employees, Bow Animal Crossing, Snacks Cartoon Images, Bistrot Pierre Mumbles,